I’m cautious with nootropics that promise instant results. I use 25-minute focus blocks and keep my phone out of reach.
I’m cautious with nootropics that promise instant results. Consistency with routines mattered more than any single supplement.
↳ Same here — patience mattered.
Cutting down late-day caffeine reduced brain fog for me. Sleep, hydration, and short walks improved my focus more than I expected.
↳ Agreed — consistency beats hype.
Consistency with routines mattered more than any single supplement. I use 25-minute focus blocks and keep my phone out of reach. Consistency with routines mattered more than any single supplement. Did you track anything specific?
↳ Good point. Tracking weekly helped me.
Consistency with routines mattered more than any single supplement. Cutting down late-day caffeine reduced brain fog for me. Cutting down late-day caffeine reduced brain fog for me.
I’m cautious with nootropics that promise instant results. Sleep, hydration, and short walks improved my focus more than I expected.
↳ Agreed — consistency beats hype.
Consistency with routines mattered more than any single supplement. Consistency with routines mattered more than any single supplement.
↳ Same here — patience mattered.
Sleep, hydration, and short walks improved my focus more than I expected.
I use 25-minute focus blocks and keep my phone out of reach. I’m cautious with nootropics that promise instant results.
Consistency with routines mattered more than any single supplement. I’m cautious with nootropics that promise instant results. Did you track anything specific?
↳ Agreed — consistency beats hype.
I’m cautious with nootropics that promise instant results. Consistency with routines mattered more than any single supplement.
Consistency with routines mattered more than any single supplement. Consistency with routines mattered more than any single supplement.
↳ Agreed — consistency beats hype.
Consistency with routines mattered more than any single supplement. Sleep, hydration, and short walks improved my focus more than I expected.
Sleep, hydration, and short walks improved my focus more than I expected.
I use 25-minute focus blocks and keep my phone out of reach. Consistency with routines mattered more than any single supplement.
I’m cautious with nootropics that promise instant results. Cutting down late-day caffeine reduced brain fog for me. How long did you test before deciding?
I’m cautious with nootropics that promise instant results. Cutting down late-day caffeine reduced brain fog for me. Sleep, hydration, and short walks improved my focus more than I expected.
Cutting down late-day caffeine reduced brain fog for me. Cutting down late-day caffeine reduced brain fog for me. Cutting down late-day caffeine reduced brain fog for me.
↳ Agreed — consistency beats hype.
I’m cautious with nootropics that promise instant results. I’m cautious with nootropics that promise instant results.
Consistency with routines mattered more than any single supplement. Consistency with routines mattered more than any single supplement.
↳ Same here — patience mattered.
I’m cautious with nootropics that promise instant results.
↳ Same here — patience mattered.
I’m cautious with nootropics that promise instant results.
I use 25-minute focus blocks and keep my phone out of reach. I use 25-minute focus blocks and keep my phone out of reach. I’m cautious with nootropics that promise instant results.
I use 25-minute focus blocks and keep my phone out of reach. I use 25-minute focus blocks and keep my phone out of reach.
Cutting down late-day caffeine reduced brain fog for me. I’m cautious with nootropics that promise instant results. Cutting down late-day caffeine reduced brain fog for me.
↳ Good point. Tracking weekly helped me.
I use 25-minute focus blocks and keep my phone out of reach. I use 25-minute focus blocks and keep my phone out of reach. Consistency with routines mattered more than any single supplement.
Consistency with routines mattered more than any single supplement. Cutting down late-day caffeine reduced brain fog for me. I’m cautious with nootropics that promise instant results.
